Besteld voor 22.00 uur? Morgen al in huis!
Klanten beoordelen ons met een 9,3
Gratis verzending vanaf € 30,-
Top kwaliteit producten!
€34,95
Add to cart

Ray Long - The Key Poses of Yoga - Scientific Keys Volume II

Ray Long - The Key Poses of Yoga - Scientific Keys Volume II
Ray Long - The Key Poses of Yoga - Scientific Keys Volume II
Ray Long - The Key Poses of Yoga - Scientific Keys Volume II
Ray Long - The Key Poses of Yoga - Scientific Keys Volume II
Ray Long - The Key Poses of Yoga - Scientific Keys Volume II
€34,95 Incl. tax
In stock

Volume II of this series series illustrates the correct muscle use during key poses of yoga through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments. Read more..

  • Same day Shipping

    Order placed before 22 hrs? Next day delivery in NL, BE and DU!
  • Best Customer Service

    Customers rate us 9.3 in Kyoh!
  • Free Shipping

    Orders of 30,- Euros or up are shipped free to NL BE and DU!
  • Top Quality Selection

    of yoga and meditation products and -brands.

The MUST HAVE for every yogateacher and explains many yogapostures in just one glance.

The Key Muscles offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose.

Volume II of the series illustrates the correct muscle use during key poses of yoga. From beginners to experts, this book will become a constant companion.

Contents of The Key Poses

  • Biomechanics of Stretching
  • Physiology of Stretching
  • Muscle Awakening
  • Fifity five highly detailed yoga poses with muscles color coded for activation and stretching and much more...

About The Key Poses

  • paperback
  • 214 pages
  • English
  • Over 400 3d images of the science of yoga with detailed explanations

About Ray Long

Ray Long MD FRCSC is a board certified orthopedic surgeon and the founder of Bandha Yoga. Ray graduated from The University of Michigan Medical School with post-graduate training at Cornell University, McGill University, The University of Montreal and Florida Orthopedic Institute. He has studied hatha yoga for over twenty years, training extensively with B.K.S. Iyengar and other leading yoga masters. - See more at: http://www.bandhayoga.com

Ray Long - The Key Poses of Yoga - Scientific Keys Volume II

Not yet rated

0 stars based on 0 reviews

Add your review

Not yet rated

0 stars based on 0 reviews

Add your review
← Return to the back office    This store is under construction Any orders placed will not be honored or fulfilled Hide
Besteld voor 22.00 uur? Morgen al in huis!
Klanten beoordelen ons met een 9,3
Gratis verzending vanaf € 30,-
Top kwaliteit producten!